What is Salem Sanna Rice

Salem Sanna Rice is a traditional Indian rice variety that is highly sought-after for its unique flavor and texture. Originating in the Salem district of Southern India, it's become renowned for its high nutritional value, as well as having an excellent aroma and taste. This popular rice variety has been grown in this region for centuries and continues to be a staple food in many South Indian households.Salem Sanna Rice is an iconic variety of rice originally grown in the Salem district of South India. It's highly revered for its unique flavor and texture, as well as its nutritional benefits. 

Benefits of salem sanna rice

 🌾Highly nutritious, gluten-free grain.

 🌾It contains high levels of essential vitamins and minerals.

 🌾It a great choice for those looking to increase their daily nutrient intake.

 🌾It provides an abundance of complex carbohydrates, which can help make you feel fuller for longer.

🌾 It is also an excellent source of dietary fiber, which can aid in digestion and promote regularity.

Uses of salem sanna rice

✅Salem Sanna Rice has a variety of uses both in the kitchen and for medicinal purposes.

✅ It can be used as a porridge, added to soups or curries  be cooked and eaten as simple white rice with vegetables, legumes, sauces and spices, or ground into flour for baking and  other uses.

✅ The grain can also be used medicinally to treat digestive ailments, improve immunity and promote overall better health.

Tips for salem sanna rice

Salem sanna rice can be prepared in various ways. For best results, try soaking the grains for at least six hours before cooking and draining off any excess water. Additionally, it may help to pre-cook the grains in boiling water or a pressure cooker before adding additional ingredients or spices for flavor. Also, remember to use a generous amount of water when cooking the salem sanna rice – up to five or six times more than white rice – and simmer at a low heat for 15 minutes for the best results.

Healthy Facts of salem sanna rice

Salem sanna rice is a nutritious and healthy option for any meal. It is naturally high in fiber and minerals, including Iron, Magnesium, Phosphorus, Potassium and Zinc. Furthermore, due to its low glycemic index value of 55.5, it digests more slowly than other rice varieties; preventing extreme spikes in blood glucose that can lead to type 2 diabetes and obesity. Additionally, this rice variety contains essential amino acids that are important for muscle building and tissue repair.

 

STORAGE:

✔️The Salem Sanna Rice has 6 month lifetime

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WE ENSURE YOUR SAFETY FIRST:

✔️100% naturally Salem Sanna Rice

✔️Safe delivery standards.
✔️We follow good manufacturing practices.

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DELIVERY:

✔️Get it within 2-5 days. (Pan India)
✔️FREE SHIPPING on Orders Above ₹ 1000
✔️Delivery Fee ₹ 49 for on Order Below ₹ 1000