Red Rice

Poongar Rice, is one of the traditional rice, it is slightly reddish in color and resembles Mappilai Samba Rice. It is hand pounded and has more minerals than other type of rice.Poongar Rice helps to recover from celiac disease, cures diabetes, reduces cholesterol, increases the hemoglobin content in the blood and boosts the immune system. Regular intake of Poongar Rice by pregnant women, leads to normal vaginal delivery.This rice is ideal to make Soft Idlies apart from preparing Dosa and other rice preparations.

Benefits of  Poongar Red Rice

This type of rice is known for its nutty flavor and reddish color. It is also a good source of fiber and minerals.There are many benefits to eating poongar red rice. One benefit is that it can help to lower cholesterol levels. This type of rice contains soluble fiber, which can bind to cholesterol in the intestine and help to remove it from the body. Additionally, the phytochemicals in poongar red rice can also help to reduce cholesterol levels.

Another benefit of this type of rice is that it can help to regulate blood sugar levels. The fiber in poongar red rice can help to slow down the absorption of sugar into the bloodstream, which can prevent spikes in blood sugar levels. Additionally, the magnesium content of this type of rice can also help to regulate blood sugar levels by promoting insulin sensitivity.

Uses of  Poongar Red Rice

There are many benefits to eating poongar red rice. This type of rice is rich in vitamins and minerals, which can help to improve your overall health. Additionally, this rice can help to regulate blood sugar levels, making it an ideal food for those with diabetes. Finally, the antioxidants present in this rice can help to protect your cells from damage and may even reduce the risk of some chronic diseases.

Tips for Poongar Red Rice

There are a few things to keep in mind when cooking poongar red rice. First, it is important to rinse the rice well before cooking. This will help to remove any impurities or dust that may be on the grains. Secondly, it is best to soak the rice for at least 30 minutes before cooking. This will help the grains to cook evenly and prevent them from sticking together. Finally, when cooking the rice, be sure to use enough water so that the grains are fully submerged. The ratio of water to rice should be 1:2.

Healthy Facts of Poongar Red Rice

 

Red rice is unpolished whole grain rice. It is usually red in color, but can also be black, purple, or brown. The red color is due to the presence of anthocyanin pigments in the bran layer of the rice grain. Red rice has a nutty flavor and a slightly chewy texture.Red rice is a good source of fiber and minerals. It is a good source of magnesium, phosphorus, manganese, and iron. Red rice also contains antioxidants and phytochemicals that may have health benefits.

 

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STORAGE:

✔️The Poongar rice has 6 month lifetime

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WE ENSURE YOUR SAFETY FIRST:

✔️100% naturally Poongar Red Rice

✔️Safe delivery standards.
✔️We follow good manufacturing practices.

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DELIVERY:

✔️Get it within 2-5 days. (Pan India)
✔️FREE SHIPPING on Orders Above ₹ 1000
✔️Delivery Fee ₹ 49 for on Order Below ₹ 1000