Kichili Samba Rice is a fragrant, long-grain rice from South India with a nutty, slightly sweet flavor. It absorbs spices well, making it ideal for authentic South Indian dishes.
Benefits of Kichili Samba Rice
Easy to digest
Low glycemic index, suitable for diabetics
Promotes muscle strength
Improves skin health
Boosts immunity
Uses
Perfect for dishes like Dosa, Upma, Biryani, Pongal, and Pulav
Great for sweet recipes like Kheer and Payasam
Can be used for savory snacks like Ven Pongal
Tips
Soak for 30 minutes before cooking
Let it rest for 5 minutes after cooking
Adjust water if rice is too firm
Nutritional Benefits
High in carbs, thiamin, niacin, phosphorus, and iron
