Idly Rice

Idly rice is parboiled long-grain white rice, making it easier to digest and nutrient-rich. It’s commonly used in Indian cooking for making idlis, steamed rice cakes typically eaten for breakfast or as a snack.

Benefits of Idly Rice

• Boosts immunity
• Low in calories
• Aids digestion
• Keeps you full longer
• High in fiber
• Regulates carbohydrates

Uses

• Ideal for idlis, dosas, pongal, upma, vadas, biryani, and appam
• Versatile and used in various South Indian dishes

Tips

• Soak idly rice for 4-5 hours before use
• Rinse well after soaking
• Add fenugreek seeds for better fermentation
• Use high-quality idly rice for the best results

Health Benefits Idly rice is rich in iron, zinc, and B vitamins, promoting bone strength, preventing anemia, and boosting immunity. It’s also high in dietary fiber, supporting digestion and nutrient absorption.

FAQs

• Is Idly Rice gluten-free? Yes, it's gluten-free.
• How long does it last? Store in an airtight container for up to 6 months.

Storage

• Shelf life: 6 months

Safety

• 100% natural
• Safe delivery
• Follows good manufacturing practices